ADDITIONAL RESOURCES TO SUPPORT YOUR WELLNESS JOURNEY
INFANT MASSAGE WITH ROCHELLE DORMAN
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent.
PRENATAL YOGA WITH SARAH NEWLING
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown.
HOMEBIRTHS WITH MIDWIFE HELEN YOUNG
Helen has years and years experience with childbirth. She has worked as a nurse and midwife in a hospital setting and more recently as a private midwife supporting families who want to have their baby at home
PELVIC FLOOR HEALTH WITH CORE RESTORE CO
Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor.